Showing posts with label Paleo diet. Show all posts
Showing posts with label Paleo diet. Show all posts

Thursday, 12 September 2013

Eating better


In the summer I was sent this book. I was very busy so I have only just managed to have a good look at it. Thanks to the content of my books I've done many interviews with paleo diet followers. I am not an advocate, dairy and grains play an important role in my diet. However, I do applaud any book that encourages people to eat pastured meat and quality animal fat as this book does. It covers almost every part of the pig, from its fat, chitterlings and there is even a meatloaf-style headcheese. The approach is a straight forward and informative making this book an excellent source for the novice cook. 

I was disappointed to discover that the authors perpetuate the myth that the pancreas is a sweetbread, it is NOT. The pancreas is a pancreas. The sweetbreads, there are two, are the thymus glands located in the neck and above the heart in young animals and only in young animals. 

This book encourages people to cook and think about what they are eating and that is good, well done Stacy and Mathew. For those of you interested in the paleo diet check out their website


Thursday, 26 January 2012

Odd Bits Dinner in Waterloo



Last night I was at Nick and Nat's Uptown 21 in Waterloo. I met Nick last year at Savour Stratford, when we were both judging the Best Chef competition. Nick asked if I would participate in a cookbook dinner at his restaurant sponsored by the local bookstore Wordsworth Books. I said yes,  Nick had told me he loved my Fat book, authors always fall for flattery. Also I love this type of event, the chef does all the work and I have time to meet people who like my books and I can continue my mission of convincing people to try odd bits. Nick made my food shine and alas my photography doesn't do it justice - I had a camera incident - my flash had a mind of its own deciding when it would and wouldn't work, but I've posted the snaps anyway.